Biologico Source ofprotein High in protein

Toasted Pumpkin Seeds

Product In stock

SKU:117538         Peso: 200 g
Toasted pumpkin seeds ready to eat. Light but fulfilling food also rich in beneficial properties.


Nutritional values

Energy2457 kJ / 593 kcal g
Fat49.0 g
Fat of which saturates8.66 g
Carbohydrate4.7 g
Carbohydrate of which sugars1.4 g
Fibre6.0 g
Protein30.2 g
Salt0.018 g


Excellent at any time of the day either as a light and savoury snack or to enrich fulfilling salads.


Pumpkin is a hypocaloric food so it's good for people with diabetes too. It contains beta-carotene, vitamin B, C and E plus a small quantity of mineral salt. Despite this is rich in essential fatty acids where linoleic acid, also known as Ome-6, is the richest present. Then, mineral salts such as iron, magnesium and manganese and essential amino acids too. Last, it contains phytoestrogen and cucurbitina, to whom is associated a vermifugal effect.


Due to their excellent anti-inflammatory properties, they work as an alley to illnesses related to the urinary system.

Did you know that

Cucurbitaceae, to whom pumpkin belong, have been discovered after Cristoforo Colombo's discoveries so then are originally from the American Continent. Pumpkin seeds are known, from the ancient times, for their vermifugal effect.