Biologico Superfood Source ofprotein High in protein

Dark Linseeds

Product Out of stock

SKU:117509         Peso: 400 g
Lindseeds are small dark coloured seeds, famous for their beneficial properties and nutritional values.

€2.89

Nutritional values


Energy1994 kJ / 483 kcal g
Fat36.0 g
Fat of which saturates4.0 g
Carbohydrate2.3 g
Carbohydrate of which sugars2.3 g
Protein23.0 g
Salt0.03 g
Fibre29.0 g

Use


Good in the tisanes or on enriching salads, bread, biscuits and soups. To be used minced to better absorb its nutritional values. They also may be used as an alternative to the egg if minced and diluted with enough water to get a solid preparation.

Features


Linseeds are rich in mucilages (3-6%) that helps the digestive system and are rich in minerals such as magnesium and phosphor, proteins (20-25%) and lipids (30-40%).

Benefits


Thanks to its oily seeds, rich in Omega-3 and Omega-6, it helps to keep the cholesterol level in balance and let the circulatory system to work as proper.